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More Success Stories

• Craig Dawson
• The Birminghams
• June Grindle
• Eleni Martine
• Shelley Walker
• Bill & Sally Bufton
• Jim Millar
• Charlie Petry
• Beth Leonard
• Andy Glover & Jay Vignale
• Cindy McAndrew
• Chris Armistead
• Sandy Campbell
• Paul Kopp
• Laurie McFadden

More of Andrea's Kitchen

• Chocolate Chip Peanut Energy Bars
• Green Monster Smoothie
• Chicken Cordon Bleu
• Stuffed Angel Food Cake
• Tomatoes with Feta
• Grilled Chicken Pizza
• Chocolate Chip Pumpkin Bread
• Lager Lemon Chicken
• Crusty Calzone
• Oven "Fried" Chicken Fingers
• Muscle Chowder
• South of the Border Roll-ups

More Articles

• Can Crunches Hurt Your Back?
• Got Shoulder Pain? Watch Your Back!
• Your Body is a Barbell
• Chocolate Milk: It's not just for kids!
• The Truth About Cardio
• A Look Back
• Can't Function Without A Cup of Joe
• The Definition of Insanity
• K.I.S.S.
• Metabolism De-mystified
• Easing Back Pain
• Skipping a Workout is More Than Skipping a Workout
• Core Training
• Come Monday
• Five Easy Steps for Surviving the Holidays
• Paralysis Through Analysis
• Cardiovascular vs. Weight Training: What is Best for Weight Loss?