Personal Training

North Point Personal Training was founded on personal training. Personal training is simply the most effective means of setting and reaching your fitness goals. Some 70% of exercisers drop out of their program in the first 30 days. We won’t let that happen to you!

We will design the ideal program for your lifestyle and your goals and hold you accountable to those goals. Having an exercise appointment and a personalized program is a powerful motivational tool and the ideal way to ensure that you remain consistent and see results.

Some of the benefits of personal training include:
  • A comprehensive program design including weight training and cardiovascular activity
  • Accountability
  • Nutritional counseling
  • Fat loss
  • Flexibility enhancement
  • Improved self image and a feeling of well being
  • It’s Fun!

Here is what people are saying about our program:
“I have been a client at NPPT since 1993. I have gained tons of knowledge about exercise and my body in general. I have continued training with you guys because I know I won’t do it on my own. Also, I like the fact that the trainers keep up with the latest exercise information and apply it to my workouts. Other places come and go but you guys have been around for a long time. I think that says a lot.”
~Jeannie L.

Just contact us to see how we can help you
Feel Good and Look Great!
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"There is no substitute for someone showing you the proper way to perform exercises and to keep you accountable on a weekly basis."