THE "SUCCESS STORY" GOES TO SUSAN MAGILL!

She began working out at NPPT in October 2009. Susan has lost over 20 lbs, several inches and a few clothing sizes by being consistent with her exercise and nutrition.

 

 

 

SUSAN'S WORKOUT SCHEDULE

Strength training and Circuits at NPPT 5x per week

SUSAN'S KEY TO MOTIVATION:

Having great friends and a being in a good environment.

HOW NPPT HAS HELPED WITH SUSAN'S SUCCESS:

"The NPPT team helps to keep me honest and gives me guidance"

SUSAN'S  LONG-TERM GOALS:

Maintain my healthier lifestyle.

SUSAN'S TIPS & ADVICE:

"Set realistic goals.  Have someone like your trainer or friend to hold you accountable.  Be aware of what you are consuming and walk away when full.  Most of all - have fun!"

Great job Susan!