Rick Mayo, owner

Training Philosophy
Rick believes that personal training is for everyone. Having been in business since 1992, Rick has seen a wide range of clients with varied goals. Each person has a specific personal motivation which he must identify and use in the design of their program. He believes the services of a personal trainer are invaluable in setting realistic, attainable goals and holding you accountable to them. With the right trainer anyone can succeed!

Client Base
Rick’s clients range from professional athletes to retirees. Most of Rick’s clients have been working with him for over 10 years.

Experience and Credentials
• President and Founder of North Point Personal Training
• In business since 1992
• Over 15 years experience in sports and fitness training
• 15 years – Certified Personal Trainer
• NSCA (National Strength and Conditioning Association) certified
• ACE (American Council on Exercise) certified
• IDEA master level trainer
• Contributor to local television and news media
• Author of numerous fitness articles

Personal Interests
You name it! From mountain climbing and 24-hour mountain bike races to body building and power lifting, Rick has done it! He has been into sky diving and hang gliding, but recently toned it down a bit. Marriage and two kids will do that to you! These days he enjoys weight training, cycling, and coaching his kids’ sports.