Dr. Alex Watkins, PT, DPT

Dr. Alex Watkins is a Doctor of Physical Therapy and a certified Functional Patterns Human Biomechanics Specialist. Alex specializes in sustainable rehabilitation, injury prevention, and optimizing posture and performance by utilizing a comprehensive understanding of biomechanics to address movement dysfunction at its core.

Alex’s approach to physical therapy integrates functional movement principles with a focus on the body’s natural biomechanics, prioritizing long-term recovery and lasting results. By applying evidence-based techniques and personalized treatment plans, Alex helps patients of all activity levels overcome pain, improve strength, and regain their ability to move freely and confidently.

With a holistic approach to care, Alex works closely with each patient to understand their unique challenges, goals, and lifestyle, tailoring solutions that promote overall wellness. Alex’s commitment to education ensures that patients are empowered to maintain the progress they’ve made, equipping them with the tools they need to continue improving even after their therapy has ended.